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We all have known someone that has needed a cast. If it was someone else’s, you may remember the excitement of getting to sign your name or draw a picture on it. If it was your own, then you’ll remember how irritating and annoying it was to live with it. In this article, I’ll answer […]

Imagine yourself coming across a person on the ground who is unresponsive. You decide to call an ambulance and assist the person as best you can until help arrives (use the DRSABCD acronym to help you remember what to do). As you size up the scene, you should look for evidence of what may have

Intermittent fasting has become an extremely popular method of dieting in recent years. But fasting has been practiced for centuries and was often used for spiritual reasons or as part of religious observances. One critical component to fasting is staying hydrated, and along with hydration, maintaining electrolyte levels. This article will explain why you need

Have you been told by your doctor that you need to get an EKG? There’s no need to worry! An EKG is a quick, non-invasive and painless procedure that is very common. And the fact that your doctor has ordered one doesn’t necessarily mean that you have a heart condition; it may just be for

You’ve come across somebody you think might be injured. As you assess the situation (maybe using the DRSABCD method) you’ll naturally try to figure out if they are conscious or ask them questions to see if they are ok. This is where AVPU or ACVPU can be useful. AVPU is an acronym to help a

Anyone flying these days probably has a list of questions and concerns relative to Covid. It’s hard to keep up with all of the changes and what airlines are requiring! Hopefully, we can bring you some peace and answer a very important question: can you bring hand sanitizer on a plane? In an effort to

If you are a healthcare professional you’ve likely come across BLS requirements for your schooling or for a job. If you’re part of the general public and have been researching first aid or CPR classes, you may have come across options for BLS classes. This article will answer what a BLS certification is and other

There are many acronyms to help first-aid responders, both professional and civilians, to remember what actions to take in an emergency. DRSABCD is one that is primarily taught in the UK and Australia and is an expansion of the ABC’s of first aid. This article will explain what DRABCD is and what it stands for.

Imagine you’ve come across a person lying on the ground that appears to be in trouble. Would you know what to do? The COWS acronym is a helpful way to remember how to check for responsiveness for someone who may be injured. What does C.O.W.S. stand for? Can you hear me? Open your eyes. What’s